One of my favorite extracurriculars at BC (aside from writing for The Heights, of course) is my position as an e-board member for the International Club of Boston College (ICBC). I joined freshman year and throughout my years here have come to realize just how significant the club has been in shaping my college experience…
Try Fasting this February
Anyone who has ever run cross country or track will fondly remember nights before a race where they stuffed their face full of carbs in order to “load up.” Those same people might be surprised to hear that Ancient Greek athletes, the original Olympians, never carbo-loaded. In fact, they didn’t eat at all before their…
The Myth of Productivity
Stop trying to be so productive. No, really. Focusing on productivity isn’t improving your life, it’s probably making it worse. Let me explain. Growing up, we are told by parents and teachers not to “waste time.” We’re told to stop watching TV and “do something productive,” chastised for sleeping in, and constantly reminded that there…
College Dating: Should We Lower Our Expectations?
A few weeks ago, I was scrolling through TikTok—as I do far too often—and came across an old Bo Burnham skit. In the video, accurately titled “Lower Your Expectations,” Burnham mischievously serenades the audience from behind a keyboard, opening with the lines “You want a guy that’s sweet, a guy that’s tough / A feminist…
Witchcraft is the New Black
Black cats, broomsticks, and big bubbling cauldrons are most likely the images conjured up when someone mentions Witchcraft, but what about a notepad and pen, positive affirmations, or an amethyst crystal? Maybe surprisingly, the latter is a more accurate representation of what it means to be a Witch in the 21st century. In fact, the…
The Power Of Meditation
When someone says the word “meditation,” what immediately comes to mind? Do you picture a Buddhist monk sitting cross-legged in a robe? Or maybe you’ve had the unfortunate experience of being bombarded with incessant Headspace ads on YouTube. You might even be drawn back to a memory of that person you met one time who…
The 12 Percent: BC Must Do More For Its International Students
Three years ago, on a muggy August afternoon, I found myself unloading cardboard boxes and oversized duffle bags from a rental car as I moved into my freshman dorm at Boston College. Somehow, the nervous 18-year-old girl from Sydney, Australia wound up in Chestnut Hill, Mass., ready to begin her life as a college student….