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The News Site of Boston College

The Heights

The News Site of Boston College

The Heights

The News Site of Boston College

The Heights

Why Mindfulness Matters

Why Mindfulness Matters

Madeline Hay March 30, 2016
"The benefits of mindfulness include decreased stress, stronger focus, better productivity, and an increased ability to be present, making it one of the best psychological practices for a college student."
Thank You For Smoking

Thank You For Smoking

Sean McGowan November 8, 2015
'Kids who feel like sitting on the deck while the party rages inside will always find something to keep them out there, whether it’s visible or not.'
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