The value of painful emotions is twofold. First, they serve as a signal of your deeper character—for example, sadness might be a signal that you are compassionate. Second, painful emotions are a call to action.
Opinions, Column
Dear BC, I’m Just Doing It for the Plot
Through my desire to have an exciting plot, I have met amazing people who never make my life boring. I’ve faced challenges in my “plot” that tested my limits, but they ultimately helped me experience the world.